Mrs. Murphy's Kindergarten Open House

Get Back on Track - August 2017 Challenge

Join us for our new Summer Challenge

Click HERE for the Score Card.

Who's in for a flash February Challenge?

It's basic...most weight lost by percentage WINS. It means that you just keep track of your weight and send it to me each week. Then, I do some magical math to find the percentage of weight lost. This Challenge will start tomorrow, Feb. 6 and end on Tuesday, Feb. 28. That's not even 4 full weeks! The winner takes all!

Healthy Balanced Mom January 2017 Challenge

Well, we are ready to begin our new HBM - Lose to Win...Think Thin Challenge for January on Friday, January 6th. We have an amazing group who are already bringing a lot of energy.

Please pay $25 on this blog with a credit card or Paypal card.  If you would like to pay me cash, you can put it in my school mailbox.  You can always send me a check.

The winner will get at least $100 for the monthly challenge.  If we have more participants, that total will increase.  I'll let you know this Friday.  Throughout the month, we will have challenges which may land you a fun prize.

So, send in your first weigh in to me. You can text me at 508-932-3347, or message me on Facebook.  Of course, you don't have to send me your weight.  You can just keep track of it on your scorecard and just send me your point totals for each week, beginning this Friday.

Here we go ladies!  Off to a more balanced and healthy journey!

Click HERE for the January Rules.

Click HERE for the Score Card.  Make 4 copies so you can keep track each week.

Cheers!

Staying on track Memorial weekend

How are you staying on track this weekend/week?  Double click on the board below.

Created with Padlet

Week 1 of May Health Challenge

Kicking off the May Challenge!  Please add any tips, tricks, and ideas that you have for the first week!

Created with Padlet

Weight Loss Challenge - Kick off to summer

We are forming a weight loss group for one month to kick off summer!  The winner will be the one who has the most weight loss based on percentage.  We take your beginning and end weight, do something mathematically to find the percentage of loss then the one with the highest percentage - WINS!!  Don't worry, we'll do the math!

Here's how it works...
* Weigh ins are each Friday.

*  The dates are Friday, May 20-June 17 (last day of school)

* Price:  $25

*  Winner gets ALL of the money!!!!!!!

Please email me to let me know that you are IN.  deeds13@comcast.net

Hi HBMers!

We are starting our April Challenge on Monday, 3/28 - May 1.  This is going to be epic!!

Click HERE for the Rules.

Click HERE for the Score Card.

March 2016 Challenge

Hi HBMers!

We are starting our March Challenge on Monday, 2/29.  This is going to be epic!!

Click HERE for the Rules.

Click HERE for the Score Card.

Crock Pot Recipes

Please add to our bulletin board.  We are looking for healthy and yummy crock pot recipes.  Also needed:  kid friendly allergy friendly, low carb, etc.


(Double click on the board, write your name, then your recipe.

Created with Padlet

HBM Summer Challenges

Check out our August Challenge.  Join us now!

Click below for a weekly checklist.

Weigh-Ins are moving to Fridays

Okay, so the Monday morning weigh-ins suck!! Everyone is depressed when they get on the scale and it really sabotages the week! So, I'm making our weigh-ins on Fridays, starting this Friday! That means that there are going to be less points this week! Our final weigh-in for the June Challenge will be Friday, June 26th.

Challenge - Be Nice!

Winner for the May HBM Challenge

The winner of the May HBM Challenge is Jennifer Rubalcava!!!  Congratulations on all of your successes!!  You are truly an inspiration!

Join us for the June HBM Challenge!

Will you be continuing on your HBM journey in June?  That’s right, next Monday is June 1^st and we are starting with our June Challenge.  Details will arrive to your email when you sign up.  There’s a new CHALLENGE for our membership drive.  For every new person you bring into our group, your name will be placed in a drawing for an amazing beach bag bundle.  So, if you bring in 2 new people, your name will go in twice.  Remember, they don’t have to be local!  So, grab your coworkers, friends, family and let them experience the wonderful accomplishments that you are benefitting from!! Pay on our blog to pay or leave money in my mailbox at school.  

Take this poll to see if we want to change up our score card in June.

Our June Challenge is quickly approaching!  Would you like to see some new challenges?  I was thinking about taking out "Make a good habit" and "Break a bad habit" and replacing them with two new challenges.  You can also choose to keep these if you want.  Click the picture below and it will link to a poll.  Take the poll twice to get two new goals.

Clean Slate Challenge

Clean Slate Week!! 

Watch this video to hear about the details:



Starting today, if you earn at least 80 points this week, you'll be put in raffle to win a great picnic basket that is insulated and filled with awesome picnic supplies, including wine sippy cups!! Good luck! 

Umbrella Drink Challenge

Check out the video below for your next challenge.  You can text me your pictures.  The picture is due by 7pm on Monday, May 25th.



Prize:

HBM Bracelet of Accomplishment

Attention - New motivation! Introducing the "HBM Bracelet of Accomplishment". We have all been working so hard on our challenge and it's important to be recognized for our accomplishments. Here is a visual reminder of how far we've come and how much we've accomplished. Order your bracelet on the HBM blog website where it says "Click here to make a payment" (where you paid for our challenge) for only $10. Click on the dropdown menu and choose "HBM Bracelet of Accomplishment". You will receive a bracelet with a charm that says "Balance". Then, throughout the challenge each month, you can earn some beautiful beads to put on your bracelet. There are beads for colorful food challenges, weight loss, winning the monthly HBM challenge, exercise and running a race, etc. You'll receive beads for these accomplishments regardless if you have a bracelet or not. It's just nice to have a visual reminder of everything you have accomplished. The silver bead just screws off and you can place your bead on the bracelet.

Green Challenge